March 31, 2016 at Adeline Yoga Studio in Berkeley.
New Series starts March 31st!
This 10-session series is specially designed for beginners. You learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. This is the perfect place for total beginners, or students who want a better understanding of the basic yoga poses. All body types and abilities are welcome.
Each session builds progressively upon the prior class. Upon completion of the series, you will be prepared to enter Level I classes.
Interested? You can purchase a fundamentals pass for $108. See more details here: http://www.adelineyoga.com/event/yoga-fundamentals-with-anneke/