January 26, 2016 at National Fitness Campaign in San Francisco.
It’s time to get your ass kicked and your mind blown! This 60-minute strength training class for athletes of all levels will leave you on the floor… but wanting more. You’ll never get the same workout twice as each week is a new combination of functional movements (squats, push-ups, presses, etc.), cardio and light weightlifting. Whether you’re training for your next big race, wanting to get stronger for your yoga practice or looking to feel more fit, this class is for you. Get ready to move well and sweat hard as you channel your inner beast.