April 23, 2017 at Yoga Flow SF in San Francisco.
About this Workshop:
Inversions and arm balancing poses are challenging and exciting. They rejuvenate the mind and body. They increase circulation of blood, oxygen, and energy, stimulating the endocrine and immune systems. Both arm balancing poses and inversions develop mental and physical strength, balance and flexibility. In this session, learn the essential elements of these powerful poses. Learn the skills of balance and then have fun applying them to your life.
This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.
Single Workshop: $75 or $65 before March 10
All (5) Workshops: $345 or $310 before March 10
Sign up via our Workshops page: http://yogaflowsf.com/yoga-workshops