February 27, 2016 at Yoga Society of San Francisco in San Francisco.
Join me to feel what happens when we combine yoga and dance with the chakras. I will guide you through an hour-long musical experience that will take us through all the chakras while turning simple yoga poses into new dance moves.
No yoga or dance experience necessary – just a willingness to let go!
What is Let Your Yoga Dance®? Developed by Megha Nancy Buttenheim, it’s an amazing Chakra Fusion! A joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational dance of the multi-dimensional self, bringing tons of fun and healing to body, mind, and spirit. Let Your Yoga Dance® is for every single body and wonderful for all ages.
Saturday, February 27, 4:30 – 5:30 pm
Yoga Society of San Francisco
2872 Folsom Street (at 24th Street)
Suggested Donation: $20
Guide: Rachel A. Buddeberg
More info: www.yourlifeisagarden.com
Please note: I am currently a LYYD teacher in-training, so this is a practice teach – and the donations will help me finance going back to Kripalu to finish my training. If you have time, please stay after class to give me feedback!