October 08, 2016 at Yoga Tree in San Francisco.
Additionally, these approaches will give you the opportunity to connect more deeply to yourself, your partner and your baby. We will also explore visualization and relaxation techniques that can further assist you during childbirth.
Please eat a light meal one hour before class, and bring a snack.
This workshop is limited to 20 couples; pre-registration is recommended. Pre-register online or by calling the Valencia studio at (415) 647-9707.
Upcoming Workshop Dates: